Giveaway: Nourish Your Roots to Growth // FREE Virtual Lifestyle Coaching Session

Here's a chance to win a FREE 1-hour Session of Virtual Lifestyle Coaching Session with the fabulous Salatha Helton at Nourish Your Roots to Growth.  Salatha can teach you how to stop, reflect, and develop to your greatest potential.  She works with individuals and families; she even works with children with developmental delays who need lifestyle support + coaching.

{Like her on FACEBOOK}

She provides "elite, personal lifestyle coaching and more"...  Click HERE for the various services she offers.  They're pretty awesome!  Salatha' sessions are either by Skype or by telephone.

So, enter here for your chance for a FREE 1-hour coaching session!!  Good luck...


a Rafflecopter giveaway

*This contest is open to US residents. Must be at least 18 years of age. Must have Skype or phone to participate.

 photo A1AEF1D38D125174AC0A7DEE56B21323_zps0f8efc8c.png

Sacramento: Listen to Your Mother Casting Call

Listen to Your Mother is a production that takes you through the journey of motherhood through our eyes (a mom's eyes).  In fact, you could be one of those moms whose original story is part of this interesting concept.  Your story could be about infertility, a loss, becoming a mom in a way you never expected...

The Sacramento area LTYM has open submissions until February 23, 2014, at 1159pm.  Here are some of the guidelines from the LTYM blog:

Please email your piece (in the body of the email) with “LTYM Sacramento submission” as your subject line to us at: LTYMSac@gmail.com If your submission is accepted, we’ll invite you to attend auditions, which will be held on March 15 and 16 at ThinkHouse Collective, by appointment only. A few things about the process…
  • Your piece should be no longer than 5 minutes long when read aloud.
  • We will accept only one submission per person.
  • While we do ask that you’re comfortable with your piece, we won’t ask you to memorize it for the show. What matters most is that you speak from your heart.
  • Commitment for LTYM Sacramento cast members includes two group read-throughs (to be held on March 29 and April 26) and a pre-show run-through at the theater.
  • Our show is currently scheduled for Mother’s Day weekend (exact date/time is TBD) in Sacramento.
Good luck, if you decide to submit an entry!! :)

Thanks for stopping by...

 photo A1AEF1D38D125174AC0A7DEE56B21323_zps0f8efc8c.png